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hands up in the air at a party with deep purple lights and background.jpg

dance
fitness


that feels like a
party!

Girl Dance Party

graffiti covered background with lots of light blue and brown and woman dancing in the for

beYourself

No frustrating choreography to learn.

Dance your way, like at a party with friends.

Let go of your stress and anxiety.

Experience joy in more moments of your life.

​

Girl Dance Party

havefun

Throw a party and have fun! Music and dance create the perfect atmosphere for losing weight.  Music and dance are good for the body, soul and spirit. So, go ahead and enjoy yourself.

very very close zoomed in image of disco ball where you can only see the glass with purple

Girl Dance Party

Swirl of clay with bright colors of blue, purple, violet, pink, with sparkles twisted in t

partytime

It's time to feel good and enjoy your life. Make losing weight at home easy by exercising with dance fitness. Turn on some music and dance 10,000 good feeling steps every day!!

It's party time!!

Dance Because  Life  is a Party!!

Girl Dance Party is an online dance fitness party. It's not just about losing weight.
It's you being you.
It's dancing, because it's fun to dance...
...and the result is having a healthy body.

young white woman with pink hair throwing her head back so her hair flows around like she
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